LIFE COACHING

Do YOU dream of living a life of more joy, meaning & impact?

What if YOU could fully embrace your current season of life while intentionally designing the next chapter in life..?

You are living a wonderful accomplished life, yet sometimes you feel that you are not living up to your maximum potential. You feel as if there is more meant for you. Sometimes you wonder how would life look like if only you had more courage and confidence to get curious about what that "more" is.

 

When navigating changes and seasons of life, you feel as if your life could be in bigger alignment with who you are and what you really want. But.. somehow you are not fully sure what is it that you really want or where to start with. MAYBE..

  • You feel that in the middle of the busy of your life you have lost touch with your authentic self.

  • You know you have come that far but are curious to find out how to take more satisfaction out of your journey.

  • Although you get a lot done and everything seems more than okay, you do tend to often feel overwhelmed.

  • You have the tendency to neglect self-care and cut your joy with being busy.

  • At times you lack self-belief and confidence, which makes you to question your skills, knowledge, experience and dreams.

  • You wonder if You are on the right career path, yet the idea of change and uncertainty scares you.

  • Your inner wisdom gives you subtle signs of the need to change, to follow your dreams, to find more meaning and to create more impact - yet you do not know what it means or in what direction to go. ​​

  • You dream of bigger whole - life balance.

If this sounds even a little bit like you, then I have good news for you: Coaching can help you to transform your life through shifting your mindset and perspective!

Every season of life brings along new exciting knowledge, experience and dreams, but also new levels of complexity. And the more complex your life is, the easier it is to loose ground and drift away from your authentic self. 

Stopping to contemplate on who you are and what really matters to you is the basis for happy fulfilled living. 

When it comes to “success in life” then one size does not fit all. Sometimes you know the answers, but you are missing the right questions - Coaching can help you with that!

DURING 1-2-1 COACHING PARTNERSHIP YOU WILL:

  • Increase your self-awareness -  reconnect with yourself understanding your core values and heart desires 

  • Gain clarity about what really matters to you - get to know the gap between where you are now and where you want to be.

  • Challenge your limiting beliefs, fears and you will own your story - everything you believe about yourself is not true, you can change beliefs and your story.

  • Focus on rewiring your brain for self-beliefs & confidence, and developing growth mindset - creating conscious mindset habits facilitate change.

  • Dwell in possibilities - take advantage of the magic of thinking outside of the box, imagination and dreaming.

  • Build a vision, plan and strategies to live up to your maximum potential - showing up to do the work will bring you the results you desire.

ARE YOU READY TO FALL IN LOVE WITH YOURSELF &

DESING THE NEXT CHAPTER OF YOUR LIFE?

ONE TO ONE COACHING

Every Coaching Partnership is unique and fully adapted to the goals and dreams of each person.

As a Coach I will commit to creating you a safe confidential space for self-reflection and growth.

A typical coaching partnership lasts between 3 - 12 months.

A coaching sessions usually lasts for 60 min - the frequency depends on the goals of each person. 

Coaching sessions take place via Zoom.

Coaching sessions follow the solution-focused approach of Erickson Coaching and ICF guidelines, drawing on my academic, entrepreneurial and cross-cultural experience and passion for neuroscience and positive psychology.  

BOOK YOUR FREE 30 MIN DISCOVERY CALL

MINDSET REBOOT

1-2-1 Coaching (1 x 90 min session)

During this 1-2-1 Coaching Strategy Session You will:

 

Gain clarity about where you are and where you want to go.

Dwell in possibilities and create a vision.

Plant seeds of growth mindset.

Create a plan and strategies to achieve your goal/dream.

Get inspired by the conversation and recommended "tailored resources" (e.g. books, podcasts, research).

They say that one simple thought can change your life. Sometimes all it takes is one deep conversation to change your perspective and make you see the world with fresh eyes. Sometimes you only need to meet somebody who asks the right questions!

BOOK A FREE

30 MINUTE DISCOVERY CALL

FOR MORE INFO

​Contact Me

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In case you do not fit in this description, no problem! Whatever is your challenge, desire or story, I will be here for you. I will partner with you to facilitate your connection with your inner wisdom, I will help you to gain clarity and build confidence to own who you are and to take action towards building success on your own terms.

I will be following the solution-focused approach of Erickson Coaching and ICF guidelines, drawing on my academic, entrepreneurial and cross-cultural experience and passion for neuroscience and positive psychology. We can meet in Estonian, English and Portuguese.