ARE YOU READY TO WRITE

THE NEXT CHAPTER OF

YOUR LIFE?

_edited.jpg

You are a bright and passionate human being, full of aspirations and dreams. You have made a great journey till here, but now is time to CHANGE.

Is your inner wisdom giving you some subtle signs of the NEED for CHANGE? 

Maybe it is time to take better care of yourself, to live in bigger alignment with your VALUES, to follow your DREAMS, to find more MEANING and to create more positive IMPACT on your path.

Do you wish to have more CLARITY and CONFIDENCE about who you are and where you are heading?

Are you curious to explore WHERE to go NEXT?

You might even already know your next, but still need to explore the HOW to make it happen.

Do you yearn for a confidential SAFE SPACE, where to feel empowered and to grow through self-reflection?

The guidance and external accountability offered through professional coaching can help you to reconnect with yourself, to explore further your desires and to get things done for real.

 

Every season of life brings along new exciting knowledge, experience and dreams, but also new levels of complexity. And the more complex your life is, the easier it is to loose ground and drift away from your authentic self. 

Stopping to contemplate on who you are and what really matters to you is the basis for happy fulfilled living. When it comes to “success in life” then one size does not fit all. 

DURING 1-2-1 COACHING PARTNERSHIP YOU WILL:

  • Gain CLARITY about what really matters to you - get to know the gap between where you are now and where you want to be.

  • Increase your SELF-AWARENESS -  reconnect with yourself understanding your core values and heart desires. 

  • Challenge your limiting beliefs and embrace YOUR STORY - everything you believe about yourself is not true, you can change your beliefs and your story.

  • Focus on REWIRING YOUR BRAIN for self-belief & confidence, and developing growth mindset - creating conscious mindset habits facilitate change.

  • Dwell in POSSIBILITIES - take advantage of the magic of thinking outside of the box, imagination and dreaming.

  • Build a VISION, PLAN and STRATEGIES to live up to your maximum potential - showing up to do the work will bring you the results you desire.

ARE YOU READY TO DESING THE NEXT CHAPTER OF YOUR LIFE FILLED WITH JOY, MEANING AND IMPACT?

ONE TO ONE COACHING

People do not notice whether it is winter or summer when they are happy_edited_edited.jpg

Every Coaching Partnership is unique and fully adapted to the goals and dreams of each person.

As a Coach I will commit to creating you a safe confidential space for self-reflection and growth.

A typical coaching partnership lasts between 3 - 12 months.

A coaching sessions usually lasts for 60 min - the frequency depends on the goals of each person. 

Coaching sessions take place via Zoom.

Coaching sessions follow the solution-focused approach of Erickson Coaching and ICF guidelines, drawing on my academic, entrepreneurial and cross-cultural experience and passion for neuroscience and positive psychology.  

ARE YOU READY

TO TAKE YOUR LIFE TO THE NEXT

LEVEL?

They say that one simple thought can change your life. Sometimes all it takes is one deep conversation to change your perspective and make you see the world with fresh eyes. Sometimes you only need to meet somebody who asks the right questions!

MINDSET REBOOT

1-2-1 Coaching (1 x 90 min session)

During this 1-2-1 Coaching Strategy Session You will:

 

Gain clarity about where you are and where you want to go.

Dwell in possibilities and create a vision.

Plant seeds of growth mindset.

Create a plan and strategies to achieve your goal/dream.

Get inspired by the conversation and recommended "tailored resources" (e.g. books, podcasts, research).

In case you do not fit in this description, no problem! Whatever is your challenge, desire or story, I will be here for you. I will partner with you to facilitate your connection with your inner wisdom, I will help you to gain clarity and build confidence to own who you are and to take action towards building success on your own terms.

I will be following the solution-focused approach of Erickson Coaching and ICF guidelines, drawing on my academic, entrepreneurial and cross-cultural experience and passion for neuroscience and positive psychology. We can meet in Estonian, English and Portuguese.