Cleelia Uudam Costa
Midlife Identity Coach
 

Little did I know what it all was about. Foto de Camden & Hailey George na Unsplash About 25 years ago, at the end of my secondary school, I was invited to co-host the graduation speech for the graduation ceremony. I said no. I said no because I felt I was not good enough for this. I said no cause I felt I did not deserve to do this. There is no doubt that all the evidence out there supported my right to be on that stage. I had been for 12 years one of the top students. I had

Knowing yourself is the beginning of all wisdom. (Aristotle) Photo by Motoki Tonn on Unsplash Introduction to Imposter Syndrome Imposter...

Low self-confidence is not your fault. Do not let your lack of self-confidence stop you from living your life to the fullest.

Building self-confidence through self-awareness and vulnerability

Your Business, Your Boundaries. Boundaries are definitely one of the magic ingredients of sustainable success in business.

“When you know your why, you will know your way.” (Michael Hyatt)

I truly believe in the power of our dreams. Most of the time, we do not dream about random things. Our dreams (our aspirations and desires) are here to show us the light. They are like the lighthouse on our way. Most of the time, we do not dream about random things. Most often we dream about things that somehow matter to us – either it is about following our passions or following our values and beliefs. And when we follow our passions and our beliefs, we are certainly going i

Each one of us has a unique formula for happy living. Balance is not something you find, it's something you create. (J.Kingsford)

In case you are, like most of us, still work in progress when it comes to confidence, do not worry at all. There is no behind in this game.

Redefining success on your own terms is about honouring your true self, your gifts and your dreams while letting go of external...

You are responsible for your own expectations and feelings, thus ultimately also for nurturing your sense of belonging. Belonging We humans are tribal creatures. Sense of belonging is one of our basic needs. We deeply want to be accepted, to fit in. When we feel we belong, we feel supported and safe. With higher sense of belonging we even perceive our life to be more meaningful. It just is that important. Well to tell you the truth, sense of belonging is one of these topics I

Friends are your tribe, a life coach can be the gateway to your authentic self.

Knowing our destination is the key to reaching our destination. Have You lately felt a bit lost or lacking clear direction? The high...

We all love to trick ourselves into believing that the year change brings something new and makes it easier to implement changes. Well,...

I have been a dreamer and a believer in the power of dreams since I remember. However, although the power of thought is an important...