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Why Do I Feel So Restless When Nothing Is Actually Wrong
Why do I feel so restless when nothing is actually wrong? That quiet, persistent sense that something is off finally has a name and it is pointing you somewhere.
cleeliauudamcosta
5 min read
How Your Future Self Can Help You Change Today
Our beliefs are not necessarily facts or even fully accurate, but they are our truth. So when we change our belief about ourselves, when we open up the possibility of becoming someone different, someone better, our beliefs will begin to shift as well.
cleeliauudamcosta
4 min read
Feeling Like an Imposter? You Are Not Alone!
Knowing yourself is the beginning of all wisdom. (Aristotle) Photo by Motoki Tonn on Unsplash Introduction to Imposter Syndrome Imposter...
cleeliauudamcosta
9 min read
You Are Not Broken. Not Lazy. Just Focused on the Wrong Side of the Change Equation.
You Are Not Broken. Not Lazy. Just Focused on the Wrong Side of the Change Equation.
cleeliauudamcosta
4 min read
You’re Not the Problem. Your Focus Is.
Change starts when your gaze moves from the past to the becoming. Photo by Joel Muniz on Unsplash Most people try to change by running away from what they don’t want anymore. The stress, the confusion, the self-doubt. Only that this kind of strategy for change is more of a survival mode . It gets you moving, but only for a moment. Your beliefs about yourself and your identity are so strong that they keep pulling you back to your comfort zone. Sustainable change starts withi
cleeliauudamcosta
3 min read
The First Time Imposter Syndrome Hit Me
Little did I know what it all was about. Foto de Camden & Hailey George na Unsplash About 25 years ago, at the end of my secondary...
cleeliauudamcosta
3 min read
Entrepreneurial Burnout
Entrepreneurship is often described as a romantic journey of finding and living your purpose. Much less is spoken about the challenges.
cleeliauudamcosta
4 min read
Are You Running Your Business or Is Your Business Running You?
It is easy to get lost in the middle of your entrepreneurial dreams and business worries.
cleeliauudamcosta
2 min read
Are ANTs Messing with Your Happy Vibes?
ANTs - Automatic Negative Thoughts -tend to show up when you are anxious or stressed. They can mess with your happiness and wellbeing.
cleeliauudamcosta
5 min read
How to Reinvent Yourself and Transform Your Life
“You are always one decision away from a totally different life.” (Anonymous) Author´s Collection This might not always be the most...
cleeliauudamcosta
8 min read
Dare To Dream. Make It Happen!
“Keep your heart open to dreams. For as long as there’s a dream, there is hope, and as long as there is hope, there is joy in living.”...
cleeliauudamcosta
8 min read
Shedding Light on Women’s Entrepreneurial Dreams: The Why Behind The Journey
By supporting women in business we are not only supporting the global economy, but we are also supporting our families and community.
cleeliauudamcosta
7 min read
The Light That Shines From Within
There is no other source of force and stability as powerful as the one found and built within yourself.
cleeliauudamcosta
2 min read
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