How to Reinvent Yourself and Transform Your Life
“You are always one decision away from a totally different life.” (Anonymous) This might not always be the most popular opinion, but the...
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cleeliauudamcosta
- 2 min
The Light That Shines From Within
There is no other source of force and stability as powerful as the one found and built within yourself.
cleeliauudamcosta
- 4 min
Your Business, Your Boundaries
Your Business, Your Boundaries. Boundaries are definitely one of the magic ingredients of sustainable success in business.
cleeliauudamcosta
- 4 min
The Joy of Living In Alignment
There is no greater joy in life than living in alignment with your higher self, your truth, your deeper knowing. Said all that, I am...
cleeliauudamcosta
- 5 min
How Do You Show Up For Your Life?
Do you tend to think that life is happening to you or responding to you? Do you feel you are in control of your life or somebody else is?
cleeliauudamcosta
- 2 min
Do You Allow Yourself To Take Up Space?
Whatever is the story you are telling yourself about why you should not take up space, I encourage you to challenge it.
cleeliauudamcosta
- 3 min
The Really Important First Step When Starting a Business
“When you know your why, you will know your way.” (Michael Hyatt)
cleeliauudamcosta
- 4 min
7 Simple Exercises To Change Your Life Through Changing Your Perspective
Dalai Lama has said that “Look at life from all angles, and you will become more open.” Changing Perspective To Broaden Your Horizons Do...
cleeliauudamcosta
- 7 min
How to Create A Balanced Life?
Each one of us has a unique formula for happy living. Balance is not something you find, it's something you create. (J.Kingsford)
cleeliauudamcosta
- 5 min
Why Owning Your Story Sets You Free
“When we deny the story it defines us, when we own the story, we can write a brave new ending.” (Dr. Brené Brown)
cleeliauudamcosta
- 5 min
How Your Mindset Can Help You To Turn Problems Into Possibilities
There is no doubt, that your mindset is the key to unlock the complexity of life. Sometimes, if not to say most of the time, life can get...
cleeliauudamcosta
- 6 min
Redefining Success On Your Own Terms
Redefining success on your own terms is about honouring your true self, your gifts and your dreams while letting go of external...
cleeliauudamcosta
- 7 min
Nurturing A Sense Of Belonging
You are responsible for your own expectations and feelings, thus ultimately also for nurturing your sense of belonging. We humans are...
cleeliauudamcosta
- 7 min
Do You Tend to Cultivate or Sabotage Your Joy?
Choosing joy is like checking in with yourself to confirm that you are fully awaken to life.
cleeliauudamcosta
- 7 min
Why Talking To A Life Coach Is Different From Chatting With A Friend
Friends are your tribe, a life coach can be the gateway to your authentic self.
cleeliauudamcosta
- 6 min
The Power of Clarity and Focus: How it Can Transform Your Life
Knowing our destination is the key to reaching our destination. Have You lately felt a bit lost or lacking clear direction? The high...
cleeliauudamcosta
- 2 min
Do You Know How To Protect Yourself From "Lockdown Burnout"?
Although one might think that burnout has nothing to do with working from home or staying home, it is not true in the current context.
cleeliauudamcosta
- 2 min
How Do You Usually Calm Your Monkey-Mind? 🐒
The buddhist term "monkey-mind" refers to restlessness, confusion, indecisiveness. Monkey-mind, the constant chatter of one's mind should...
cleeliauudamcosta
- 1 min
Are You Going to Invest In YOU In 2021?
Have You thought about investing in self-development? Self-development is about pursuing personal growth, it is about knowing oneself and...
cleeliauudamcosta
- 2 min
Self-Awareness is Magic
Looking for some extra magic in our life for 2021? ✨ Believe it or not - there is some real magic in cultivating self-awareness. Simply...
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