Each one of us has a unique formula for happy living. Balance is not something you find, it's something you create. (J.Kingsford)

“When we deny the story it defines us, when we own the story, we can write a brave new ending.” (Dr. Brené Brown)

There is no doubt, that your mindset is the key to unlock the complexity of life. Sometimes, if not to say most of the time, life can get...

In case you are, like most of us, still work in progress when it comes to confidence, do not worry at all. There is no behind in this game.

Redefining success on your own terms is about honouring your true self, your gifts and your dreams while letting go of external...

You are responsible for your own expectations and feelings, thus ultimately also for nurturing your sense of belonging. We humans are...

Choosing joy is like checking in with yourself to confirm that you are fully awaken to life.

Friends are your tribe, a life coach can be the gateway to your authentic self.

Knowing our destination is the key to reaching our destination. Have You lately felt a bit lost or lacking clear direction? The high...

Although one might think that burnout has nothing to do with working from home or staying home, it is not true in the current context.

The buddhist term "monkey-mind" refers to restlessness, confusion, indecisiveness. Monkey-mind, the constant chatter of one's mind should...

Have You thought about investing in self-development? Self-development is about pursuing personal growth, it is about knowing oneself and...

We all love to trick ourselves into believing that the year change brings something new and makes it easier to implement changes. Well,...

Looking for some extra magic in our life for 2021? ✨ Believe it or not - there is some real magic in cultivating self-awareness. Simply...

I have been a dreamer and a believer in the power of dreams since I remember. However, although the power of thought is an important...

If we imagine our life as a journey on a road, every now and then, a mountain shows up blocking the way. It is just the way it is....