Cleelia Uudam Costa
Midlife Identity Coach
 

Building self-confidence through self-awareness and vulnerability

There is no other source of force and stability as powerful as the one found and built within yourself.

Your Business, Your Boundaries. Boundaries are definitely one of the magic ingredients of sustainable success in business.

There is no greater joy in life than living in alignment with your higher self, your truth, your deeper knowing. Said all that, I am...

Do you tend to think that life is happening to you or responding to you? Do you feel you are in control of your life or somebody else is?

Yes for sure! Just in case I rephrase — sometimes what we want is not what we actually want. Sometimes what we want is a path to achieve...

Whatever is the story you are telling yourself about why you should not take up space, I encourage you to challenge it.

“When you know your why, you will know your way.” (Michael Hyatt)

Dalai Lama has said that “Look at life from all angles, and you will become more open.” Changing Perspective To Broaden Your Horizons Do...

I truly believe in the power of our dreams. Most of the time, we do not dream about random things. Our dreams (our aspirations and desires) are here to show us the light. They are like the lighthouse on our way. Most of the time, we do not dream about random things. Most often we dream about things that somehow matter to us – either it is about following our passions or following our values and beliefs. And when we follow our passions and our beliefs, we are certainly going i

“You never realize how strong you are until being strong is the only option.”

Each one of us has a unique formula for happy living. Balance is not something you find, it's something you create. (J.Kingsford)

“When we deny the story it defines us, when we own the story, we can write a brave new ending.” (Dr. Brené Brown)

There is no doubt, that your mindset is the key to unlock the complexity of life. Sightseeing in Porto on a rainy day Sometimes, if not to say most of the time, life can get really stressful and overwhelming, throwing at you one worry after another. It doesn't take much to feel that way. You might wake up late, you might get too much traffic on your way, you might forget your kids doctor appointment and on it goes. You get the picture, don't you? Sometimes it almost feels li

In case you are, like most of us, still work in progress when it comes to confidence, do not worry at all. There is no behind in this game.

Redefining success on your own terms is about honouring your true self, your gifts and your dreams while letting go of external...

You are responsible for your own expectations and feelings, thus ultimately also for nurturing your sense of belonging. Belonging We humans are tribal creatures. Sense of belonging is one of our basic needs. We deeply want to be accepted, to fit in. When we feel we belong, we feel supported and safe. With higher sense of belonging we even perceive our life to be more meaningful. It just is that important. Well to tell you the truth, sense of belonging is one of these topics I

Friends are your tribe, a life coach can be the gateway to your authentic self.

Knowing our destination is the key to reaching our destination. Have You lately felt a bit lost or lacking clear direction? The high...